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Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Rosemarie Barbalace Rosemarie Barbalace

The Principles of Hermes

An exploration of the 7 ancient principles that bring about self-mastery and a useful understanding of reality.

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Rosemarie Barbalace Rosemarie Barbalace

Your Journey to Healing: I Affirmations

Simply put, affirmations are a way to affirm to oneself. Here, you will find a list of affirmations to reprogram your mind so that over time, you can begin to think and act differently.

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Rosemarie Barbalace Rosemarie Barbalace

Self Exploration

Self-exploration is an essential part of personal development. Here, you’ll be provided a set of questions that can help you understand yourself and uncover your heart’s desires.

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Rosemarie Barbalace Rosemarie Barbalace

Say Yes to Cope Everyday

A reflection on how living your life to the fullest starts with embracing that every day matters.

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Start your journey

Want more? If you press the Get Started button below, you’ll be linked to the author and founder of Mindful Healing House, LLC’s Psychology Today page.